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What should I do to maintain good bone health as I age?

What should I do to maintain good bone health as I age?
As you age, your bones lose bone mass and minerals, possibly increasing the risk of fractures. This is why it is advisable to start thinking about your bone health when you are much younger.
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Does vitamin B12 deficiency cause stomach or digestive issues?

Does vitamin B12 deficiency cause stomach or digestive issues?
Even though it is generally the opposite, like the other answers suggested; vitamin B12 deficiency can also cause digestive issues.
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What reduces cholesterol quickly in one week?

What reduces cholesterol quickly in one week?
Lowering cholesterol quickly within a week is quite challenging, as significant changes typically require more time. However, here are some strategies that may help reduce cholesterol levels over time, though not necessarily within just one week:
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What is the best drink to flush your kidneys?

What is the best drink to flush your kidneys?
Our kidneys play a vital role in filtering out waste and toxins from our bodies. But did you know that our kidneys also need help from time to time to stay healthy and functioning properly? 
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What can be done to keep my liver healthy?

What can be done to keep my liver healthy?
Here is a list of Do’s and Dont’s that will help you in general to keep up the health of your liver
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What are the warning signs for prostate cancer?

What are the warning signs for prostate cancer?
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What does undiagnosed ADHD look like in adults?

What does undiagnosed ADHD look like in adults?
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What is the best way to stay good-looking?

What is the best way to stay good-looking?
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Can I take vitamin D daily?

Can I take vitamin D daily?
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