Testosterone is the primary male sex hormone responsible for characteristics like muscle mass, bone density, fat distribution, and sexual function. While testosterone levels naturally decline with age, some foods may further lower your testosterone. Eating them regularly can negatively impact energy, strength, libido and overall vitality.
Sodium intake affects blood pressure in many ways. For many people with hypertension (high blood pressure), eating a high-sodium diet definitely increases their blood pressure. But a study published online Nov. 11, 2023, by JAMA found that dramatically lowering sodium intake can potentially lead to lower readings for the great majority of people, even those with normal blood pressure.
Often, knee pain can be caused by a sudden injury, overuse, or by an underlying condition such as arthritis. Treatment options will vary depending on the cause.
You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.
There are many skincare ingredients which benefit your skin in different ways but there are a few ingredients we've always trusted.
It really depends on the person, what exact condition they have, and how the body develops. True hermaphroditism is quite unusual. Usually it’s something further toward typical female or male.
They're nature's original desserts. And naturally sweet fruits are essential in protecting our bodies from disease.
Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful.
Founded by Dr. Sheldon Pinnell in 1994, SkinCeuticals was born after decades of skin cancer research, which led to incredible breakthroughs in antioxidants.
