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The 17 Best Foods for High Blood Pressure

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful.

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Meet SkinCeuticals skincare

Founded by Dr. Sheldon Pinnell in 1994, SkinCeuticals was born after decades of skin cancer research, which led to incredible breakthroughs in antioxidants.

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What causes a cough after a cold?

I have a cough that has lasted for more than a month following a cold. Is there something I can do about this?

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Snoring by itself is generally harmless, but it can be annoying, especially for your bed partner. Fortunately, you can take steps to alleviate the problem. Start by making lifestyle changes and trying simple home remedies to alleviate the problem. You can also try one of the many products marketed as stop-snoring aids.

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Cataract surgery: What to expect before, during and after

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Natural ways to treat an enlarged prostate

If you are a man over age 50, you probably know someone living with the effects of an enlarged prostate gland. Maybe you are that man. F

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Knee & Hip Pain

Do you deal with knee and hip pain? It may be time to up your exercise game! Exercise is more than just a good health habit; it’s also an effective treatment for many knee and hip problems.

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Develop a Clearer, Sharper, Healthier Brain in 6 Simple Steps

Discover plant-based foods that can help prevent cognitive decline. The flexible, unrestrictive diet shown to reduce Alzheimer’s risk by up to 53% in a study. The best vitamins and nutrients for brain health and their food sources. Brain-damaging foods to avoid. Downloadable diet plans and recipes. And more.

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